3-in-1 Spine Twist & Stretch Trainer & Stair Stepper,Adjustable Abdominal Coaster for Lower-Back & Ab Training,Foldable Crawling Exercise Machine with LCD Monitor for Home Gym,Gray

Enhance your routine with this multifunctional spine twist & stretch trainer designed for efficient home workouts. Beyond twisting and stepping, it also works similarly to an abdominal coaster machine, supporting controlled ab engagement and smoother motion training.This versatile unit can also be used as a fitness crawling machine / horizontal crawling exercise machine, helping improve coordination and full-body activation. With its multi-function design, this oblique machine and spinal rotation relief trainer supports flexibility, endurance, and muscle toning in this compact system—making it a practical addition to any home gym setup.Product Name: Spine Twist and Stretch Trainer,Crawling Exercise Machine,Waist and ab Twist TrainerMonitoring: Scan, Time, Count, CaloriesWeight Capacity: 330 lbs / 150 kgDimensions (Crawling Mode): (51.1"–57.0") x 19.6" x 22.8" / (130–145) x 50 x 58 cmDimensions (Abdominal Training Mode): 61.0" x 19.6" x (39.9"–47.2") / 155 x 50 x (100–120) cmDimensions (Stair Climber Mode): 39.9" x 19.6" x (49.2"–55.1") / 100 x 50 x (125–140) cmMaterials: Steel,PlasticUsage Scenarios: Home, Office ,GymNotes:1. Due to manual measurement, please allow a difference of 1-5 g/1-2 cm;2. There may be slight differences between the picture and the actual color of the commodity. we will try our best to show you the exact color.

• 3-in-1 Full-Body Training System: Upgrade your routine with a versatile spine twist and stretch trainer that combines a twist stepper, waist trainer, and back stretcher machine. This multifunctional twist workout machine supports cardio, flexibility, and strength—helping you train efficiently without switching equipment
• Targeted Lower Back & Abs Activation: Designed as a lower-back & ab training machine, this spine twist & stretch trainer uses smooth rotational movement to gently decompress the spine while activating your abs. A powerful lower back exercise equipment option for daily stretching and strengthening
• Smooth Twisting Motion for Flexible Workouts: This twist exercise machine functions as a waist twist machine and rotary torso machine, engaging obliques, abs, and lower back muscles. The controlled motion of this torso rotation machine enhances flexibility while supporting consistent twist machine exercise routines
• Durable, Adjustable & Stable Build: Constructed with heavy-duty steel, this stretch machine supports up to 300 lbs and features non-slip handles, padded knee supports, and a stable base. The adjustable design makes this spinal rotation relief trainer suitable for different heights and fitness levels
• Compact Foldable Design with Tracking: This foldable stair stepper saves space and stores easily. Equipped with an LCD monitor to track time, reps, and calories, it also functions similarly to a stair climber, helping you stay consistent with your fitness goals at home